12-3-30 odchudzanie na bieżni metodą Lauren Giraldo Orbitrekguru 2:08 2 years ago 39 765 Далее Скачать
12-3-30 results before & after 3 months #viral #vlog #fitness #health Grace James 1:01 1 year ago 97 891 Далее Скачать
Stop doing 12-3-30 and do THIS instead (SHOCKING RESULTS) | Lauren Giraldo treadmill Routine update Mr. Samuel 2:56 3 years ago 33 477 Далее Скачать
12-3-30 Method is a game CHANGER! #trending #weightloss #youtubeshorts #growth #fitness The Byte Lyfe 0:09 1 year ago 250 510 Далее Скачать
I DID 12-3-30 FOR 2 MONTHS AND THESE ARE MY RESULTS!! | Lauren Giraldo Treadmill Routine Sonali 20:02 3 years ago 736 144 Далее Скачать
12-3-30 Results after 1 month. Walk at 12 incline, 3 speed (mph), for 30 minutes. #2023 #fitness Grace James 1:01 1 year ago 490 799 Далее Скачать
Does the 12-3-30 treadmill workout actually work? Instructor Matt Wilpers explains the nuances. Peloton 0:26 1 year ago 87 416 Далее Скачать
I Did the 12-3-30 Treadmill Challenge by Lauren Giraldo | HIIT or MISS for Weight Loss?! Keltie O'Connor 17:44 3 years ago 176 269 Далее Скачать
If you want to burn fat - do this! | Treadmill workout Blissedhappiness Karina Blackwood 0:07 1 year ago 1 790 726 Далее Скачать
I DID THE LAUREN GIRALDO 12 3 30 TREADMILL ROUTINE FOR A WEEK vinita k 8:20 3 years ago 57 658 Далее Скачать
I tried Lauren Giraldo's 12-3-30 workout for 30 days and this is what happened Zoe Miyoko 5:37 2 years ago 19 236 Далее Скачать
I DID LAUREN GIRALDO'S TREADMILL ROUTINE EVERYDAY FOR 30 DAYS Kayla Nelson 10:29 3 years ago 218 530 Далее Скачать
I tried the 12-3-30 workout for 8 weeks (SHOCKING results) Lauren Giraldo Treadmill Workout Mr. Samuel 2:31 3 years ago 35 805 Далее Скачать
I tried Lauren Giraldo's 12-3-30 Treadmill Workout and here's what happened...*Realistic Results* Beatrice Caruso 13:42 3 years ago 488 667 Далее Скачать